Premenstrual syndrome (PMS) affects many women one to two weeks prior to menstruation. It is estimated that as many as 80% of women experience some symptoms of PMS. The premenstrual symptom complex results in a varied combination of symptoms that have been clinically grouped according to the most frequently experienced symptoms. These include anxiety, irritability & nervous tension (PMT-A); water & sodium retention, weight gain, bloating, & mastagia (PMT-H); craving for sweet foods, increased appetite, palpitations, fatigue, fainting spells & headaches (PMT-C); depression, insomnia, forgetfulness & confusion (PMT-D). Additional symptoms include back pain, joint pain & skin eruptions. Symptoms are recurrent & often numerous. The mechanism resulting in these symptoms is not well understood. Hormonal imbalances (oestrogen dominance), unstable blood sugar levels, food allergies & malabsorption are thought to influence and possibly result in the symptoms of PMS.
General guidelines to improve well-being during the premenstrual period include decreasing salt, sugar & caffeine intake. Eat plenty of fresh fruit & vegetables, and get regular aerobic exercise.
Homoeopathic remedies & correct supplementation can be of great help to sufferers of PMS. To gain the most benefit from homoeopathic treatment, it is important to consult with a registered homoeopathic practitioner before taking any remedy.
(Mtech.Hom.UJ) REGISTERED HOMOEOPATHIC PRACTITIONER
ABOUT ME
I received my qualification from the University of Johannesburg, after completing 5 years of medico-scientific study required for registration with the Allied Health Professions Council of South Africa. This allows homoeopaths rights similar to those of medical practitioners and homoeopathy is therefore recognised as a primary contact profession in South Africa.
In my 6th year, I chose to research the homoeopathic treatment of irritable bowel syndrome in women. During the development of this dissertation, I worked as an intern at the University’s homoeopathic clinic as well as out-reach clinics in Soweto & Ennerdale. I also had the privilege of attending a seminar at Dr. George Vithoulkas' School of Classical Homoeopathy in Greece.
My experiences enhanced my resolve to focus my practice of homoeopathy on strengthening the therapeutic relationship between homoeopath & patient, appreciating the opportunity to empower patients & helping them to create a self-awareness & sense of responsibility for their own health & well-being. I value that homoeopathy allows me to explore individualised treatment options and am honoured to be given the chance to facilitate & nurture the body’s innate healing process. I have a keen interest in health and the prevention of disease through promotion of a healthy lifestyle.
I recently opened a homoeopathic practice in Knysna & manage the Tonquani Health & Vitality Studio, a holistically orientated Spa offering Health Retreats focussed on detoxification and maintaining or regaining health.
In my 6th year, I chose to research the homoeopathic treatment of irritable bowel syndrome in women. During the development of this dissertation, I worked as an intern at the University’s homoeopathic clinic as well as out-reach clinics in Soweto & Ennerdale. I also had the privilege of attending a seminar at Dr. George Vithoulkas' School of Classical Homoeopathy in Greece.
My experiences enhanced my resolve to focus my practice of homoeopathy on strengthening the therapeutic relationship between homoeopath & patient, appreciating the opportunity to empower patients & helping them to create a self-awareness & sense of responsibility for their own health & well-being. I value that homoeopathy allows me to explore individualised treatment options and am honoured to be given the chance to facilitate & nurture the body’s innate healing process. I have a keen interest in health and the prevention of disease through promotion of a healthy lifestyle.
I recently opened a homoeopathic practice in Knysna & manage the Tonquani Health & Vitality Studio, a holistically orientated Spa offering Health Retreats focussed on detoxification and maintaining or regaining health.
CONTACT
WHAT TO EXPECT
Homoeopathic consultations involve a full case history, relevant physical examinations, and if required a referral for special investigations. Because treatment is individualised, special emphasis is placed on the persons experience of 'dis-ease'
CONSULTATIONS
Initial consultation: 1hour
Follow-up consultation: 30-45min
Consultations are covered by most medical aids
Follow-up consultation: 30-45min
Consultations are covered by most medical aids
MEDICINE
Homoeopathic medicines are derived from a variety of sources including plant, animal & mineral. They are prepared according to exact methods using a Homoeopathic Pharmacopoeia. Homoeopathic remedies are prescribed in the form of powders, granules, pills, liquid drops, oitments, creams & injectables.
TONQUANI SPA & HEALTH RETREAT
Make your greatest Wealth your Health!!